Staying healthy in Japan. It’s happening, I’m getting old and a gut at the same time. How does it happen? I want it to stop! I live in Japan, doesn’t that mean I am automatically initiated into the “I’m healthy” club. I talk about getting fat and not going to the gym enough. Misconceptions of being healthy in Japan and the quest to stop drinking beer. Homemade Ginger Ale recipe (not until summertime) MYNIPPON http://www.mynippon.com/ The Pumpkin Busters (no site)
Comments:
3 Comments posted on "Podcast Episode #39"
Zen on January 23rd, 2007 at 1:38 am
Educational Cast dude. As far as Physical activity, you could go learn Tai Chi from John. It is LOT HARDER than it look, if he is teaching it correctly. You can practice pretty much anywhere there is space, with or with out friends. Or there is Yoga, can do at home. That kind of stuff takes lot of self moditivation. OR use the stairs at home more not the lift.
Zen on January 23rd, 2007 at 7:50 am
I love ginger ale!! Hmm I wonder how green tea ginger ale would taste?
Mike on January 23rd, 2007 at 10:27 am
The ginger ale site also tells you how to make cheese. When it gets warmer around here, I’m gonna be busy with “cultures.” You must be logged in to post a comment. |
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